I’m heading to an off-site today, so my meal needs to be healthy without refrigeration. No meat, cheese, dairy or anything that gets funky quickly! I made a quinoa-lentil salad with veggies and an avocado “dip” dressing. I roughly followed a recipe I found online, but avoided any sugar, vinegar or excessive oil. I’m not watching my weight, but when I don’t get to exercise, I try not to eat too much!
Mixing quinoa with lentils, Japanese cucumber, cilantro, carrot and red onion, lime juice and a touch of grapeseed oil.
I made fried rice for breakfast and seared some ahi and hamachi to eat with it. I eat a lot of strange things for breakfast, but I rarely eat fish in the morning. It was only because I knew we weren’t going to eat it tonight and I wanted protein. I could have chosen either fish or shrimp. 😉
This fried rice is super simple. Leftover brown rice with peas and carrots and one egg wok tossed in about 5 minutes.